Holistic Nutrition Workshops for the New Year

I am leading a holistic nutrition workshop series to kick off the new year!

When: Tuesday evenings at 7 p.m

Where: 450 Kensington, Westmount at the Shaar Hashomayim Congregation

Dates: January 24th, February 7th, and February 21st

Interactive workshops include: “Energy Boost in the New Year” (January 24th); “De-mystifying Diet Trends” (February 7th); and “The Food and Mood Connection” (February 21st)

Each class is $10. Space is limited and reservations are required. Call(514) 937-9471, ext. 139 for more information and to reserve your spot.